Ingredients:
∙ 1/2 cup organic French green lentils (pre-soaked for 24 hours and drained)
∙ sea salt
∙ 4 large organic garlic cloves
∙ 1/2 small organic red onion
∙ 2 organic shallots
∙ 1 organic eggplant
∙ 8-10 organic shiitake mushrooms
∙ 1 large organic carrot (or 2 small)
∙ bunch organic Italian parsley (or cilantro)
∙ 1-2 tbsp of organic coconut oil
∙ 1 tbsp organic sun dried tomatoes (chop to measure)
∙ 1-2 happy free range chicken eggs
∙ organic black pepper
∙ organic cumin powder
Source, details, tips and full instruction at: ourearthland
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